Frequently Asked Questions
They work together in a synergistic triad: Vitamin D3 increases calcium absorption into the body, Vitamin K2 acts like a traffic controller to direct that calcium into your bones and teeth rather than letting it deposit in your arteries, and Magnesium is required to activate Vitamin D and helps relax muscles while supporting bone mineralization.
This supplement uses Magnesium Bisglycinate, where magnesium is bound to the amino acid glycine. This form is known for being exceptionally gentle on the digestive tract and having high bioavailability compared to other cheaper forms of magnesium, meaning it is absorbed more efficiently without causing laxative side effects.
A 5000IU (125µg) daily dose is a high-strength serving designed to efficiently correct or maintain optimal vitamin D levels—especially beneficial for individuals living in northern climates (like the UK) with limited sun exposure or those with increased metabolic needs.